| Water | 12.37g |
| Energy | 362.0kcal |
| Energy | 1515.0kJ |
| Protein | 7.5g |
| Total lipid (fat) | 2.68g |
| Ash | 1.27g |
| Carbohydrate, by difference | 76.17g |
| Fiber, total dietary | 3.4g |
| Calcium, Ca | 33.0mg |
| Iron, Fe | 1.8mg |
| Magnesium, Mg | 143.0mg |
| Phosphorus, P | 264.0mg |
| Potassium, K | 268.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 2.02mg |
| Copper, Cu | 0.277mg |
| Manganese, Mn | 3.743mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.413mg |
| Riboflavin | 0.043mg |
| Niacin | 4.308mg |
| Pantothenic acid | 1.493mg |
| Vitamin B-6 | 0.509mg |
| Folate, total | 20.0??g |
| Folic acid | 0.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 20.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.536g |
| 12:0 | 0.002g |
| 14:0 | 0.01g |
| 16:0 | 0.457g |
| 18:0 | 0.048g |
| Fatty acids, total monounsaturated | 0.971g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 0.961g |
| Fatty acids, total polyunsaturated | 0.959g |
| 18:2 undifferentiated | 0.918g |
| 18:3 undifferentiated | 0.041g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.096g |
| Threonine | 0.275g |
| Isoleucine | 0.318g |
| Leucine | 0.62g |
| Lysine | 0.286g |
| Methionine | 0.169g |
| Cystine | 0.091g |
| Phenylalanine | 0.387g |
| Tyrosine | 0.281g |
| Valine | 0.44g |
| Arginine | 0.569g |
| Histidine | 0.19g |
| Alanine | 0.437g |
| Aspartic acid | 0.702g |
| Glutamic acid | 1.528g |
| Glycine | 0.369g |
| Proline | 0.352g |
| Serine | 0.388g |
| Alcohol, ethyl | 0.0g |